


Essential Oils and Flower Essences: What’s the difference?
For all their color and beauty, flower essences have no smell. When I say, “I’m a flower essence practitioner,” people often respond, “Oh, an aromatherapist.” It’s easy to assume that flower essences are the same as essential oils, which, like most flowers, have a...
What Does A Spiritual Practice Mean?
I often see tag lines on T-shirts, bumper stickers, bracelets, wall hangings, throw pillows, or elsewhere, such as Be Kind, Kindness Matters, Good Vibes Only, Believe in Yourself, Life is Good, Gratitude—all pointing to a growing awareness of values that are...
Are You in Step With Your Life?
It finally feels like fall. There’s a nip in the air and I have the impulse to wear something warm. Transitions began a while ago while the leaves were still green—nests empty as children leave for the first day of kindergarten, the high schooler becomes independent...